Intro video
Stress is multi-factorial
There are multiple things that have an affect on our stress. I want to create more awareness around these types of stress.
Its not just as simple as mental/emotional stress. Our bodies are inundated with stress from our environment, our food, our cleaners, makeup etc.
All of these affect the health of our adrenals which then affects our entire endocrine system.
Think your hormones, energy, focus, mood, sleep and so much more.
You will learn more about this in the course! Excited to have you.
Hey There! I'm Dr Nicole
Hey welcome to my school! So happy to have you
This topic of stress is a big one. My mentor taught me that you always "have a bill to pay". Our bodies are resilient and will get us through the toughest of times.
BUT... you will always have a "bill to pay".
By taking care of our body during times of stress and supporting it before and after, we are creating more balance and lessening that bill amount.
This course will teach you how to stay resilient by supporting the master glands in charge of your fight of flight response.
Ready to learn more?
Dr Nicole also has these two courses have that been very successful. Tune in if you are ready to take your body to the next level. It's time for you to be at home in your body.